by philipmongelluzzojr | Nov 2, 2023 | Achieving Health and Happiness Through 30 Daily Doables
Yes, indeed that is the question is it not? If we knew what the best diet plan in the world was there would not be over 31 million diabetics in 2014 with another 86 million knocking on the door to join the club. Chances are that you may be one of those people if...
by philipmongelluzzojr | Nov 2, 2023 | Achieving Health and Happiness Through 30 Daily Doables
My dad will especially love this one. Every father’s hope is to leave a legacy for their children to follow. My dad has been especially successful at this. He ingrained in my brain from the furthest point back that I can remember, “What gets measured gets done.” ...
by philipmongelluzzojr | Nov 2, 2023 | Achieving Health and Happiness Through 30 Daily Doables
Just how important is breakfast? It is the ONLY way you should start your day. Before you start with the excuses, just remember I’ve heard them all – “I don’t have time is the most common one.” Check out www.dailyscoopofhealth.com for some great fast start ideas. ...
by philipmongelluzzojr | Nov 2, 2023 | Achieving Health and Happiness Through 30 Daily Doables
Goal setting will help you in every facet of your life. If you have never set goals before, you are in for a life-changing treat. If you have set goals, but never wrote them down that same statement will apply to you. It will help you in your quest to get...
by philipmongelluzzojr | Nov 2, 2023 | Achieving Health and Happiness Through 30 Daily Doables
You are reading this book for a reason. Perhaps you are already healthy and happy and you are looking for an extra edge. Or perhaps you’ve looked in the mirror and you are totally disgusted at what you see. Or perhaps you are somewhere in between. Whatever the...
